Health and Fitness
Boulder, CO 80302
“I help the active woman navigate pregnancy and postpartum so she can safely get back to her active lifestyle and feel like herself again.”
Verity Physical Therapy & Wellness offers completely individualized treatment for all patients. I, Carolyn Yates, DPT, owner and head physical therapist, fully believe that every woman deserves to understand her body better as she navigates through pregnancy and postpartum. I help educate and instruct women in how to proactively rehabilitate and recover her body postpartum so she can live the happy, healthy, and active life she thrives on.
Each treatment session lasts up to an hour long and is completely one-on-one. I do not utilize any aids, and your time will not be interrupted by other patients being seen simultaneously.
We treat all conditions of the skin conditions and skin types. Our staff of trained specialists provides exceptional patient care to help you and your family achieve healthy, beautiful skin.
Bella Strength is Boulder’s premiere strength and conditioning center. We offer both personal training and group strength classes in a supportive, fun and encouraging environment. We are growing fast, have recently doubled the square footage of our North Boulder location and are now accepting applications for new coaching positions.
Integrating functional medicine, Chinese medicine (acupuncture and herbs) with transformational guidance to heal difficult disease. In practice in Boulder for 17+ years. Specializing in autoimmune, mental / emotional, and gut disorders.
The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.
Over the course of one week, you will comprehensively explore physical sensation through five core-competency areas of study including movement, music, anatomy, science and philosophy. This joyful journey into the self is instrumental in helping you develop body knowing by learning to listen, interpret and consciously respond to the information your body communicates to you via sensation. Enroll in an upcoming training today, and positively shape the way you feel, look, think and live.
Upon graduation, you are eligible to become a livelihood member. As a livelihood member, you obtain a teaching license (whether you decide to use it or not) and have exclusive access to an in-depth continuing education program, an online forum, and special benefits and privileges. You may enroll in the Green Belt Training - which is dedicated to the craft of teaching - at any time after completing your White Belt Training. You may also enroll in the next level of training, Green Belt and/or Blue Belt Training.
Exploring your unique potential through work inspired by F.M. Alexander.
Discover how to make profound, conscious, life-altering choices –
beyond rules or expectations, beyond both habit and knowledge.
Naturopathic medicine originated as a medical discipline in Germany in the late 1800’s. Naturopathic medicine integrates traditional medicines, and incorporates modern research of science and medicine to give a unique perspective and understanding of the human body and illness.
Floorspace studio is owned and founded by Julie Rothschild, an independent dance artist and movement educator, choreographer, and director, alexander technique teacher, nordic ski instructor and mother of boys.
Julie's goal was to make available a shared space that would both serve the local community with classes and lessons as well as provide private practice space for artists and teachers of the dance, movement, creative, and meditative variety.
Vali Soul Sanctuary was created on a dream... literally.
Sadhna had a dream that he needed to build a temple connected to his home to serve people. "I have no control over inspiration. The cosmos just flowed in. I wanted a safe place for souls to gather." With that, he created the temple space now known as Vali Soul Sanctuary.
The definition of Yoga literally means unity. Unite with yourself!! The studio is a space for music and yoga of many different genres. We host teachers from across the region to serve you. Yoga, Kirtan, meditation, and martial arts, are a few classes we offer. We also host support groups that integrate yoga. Our extracurricular activities comprise of a variety of musicians, fundraisers, dance events and festivities. Vali Soul Sanctuary is about self-healing in all the ways that it can be manifested.
The studio can also be scheduled for private parties and events after hours. Local and out of town talent such as Dj's, festivals, and shows are hosted frequently for your enjoyment. It's a place filled with a network of others walking the same path and expressing their brightness and more! We value community awareness and this is a sacred space to be you.
Set against a backdrop of majestic canyon walls just south of Boulder, Colorado, ShambhavAnanda Yoga™ Eldorado is a lively ashram and family yoga center. The vibrant and enthusiastic yogis who live and work here welcome you and invite you to explore the diverse offerings and profound abundance of the ShambhavAnanda Yoga tradition.
Eldorado Mountain Yoga Ashram is an oasis of spiritual energy where you can deeply nourish your body, mind, and spirit. The ashram and school were created from the vision and commitment of its founder, Sri Shambhavananda, a big-hearted yogi, dedicated to nurturing the seeds of spiritual growth in all who come.
ShambhavAnanda Yoga is yoga from the heart. Our philosophy is that the practices of our tradition apply to every aspect of our daily life. Life’s circumstances are fuel for our spiritual growth. The goal of ShambhavAnanda Yoga is to be fully engaged in life while simultaneously experiencing the nectar of divinity within.