The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.
Over the course of one week, you will comprehensively explore physical sensation through five core-competency areas of study including movement, music, anatomy, science and philosophy. This joyful journey into the self is instrumental in helping you develop body knowing by learning to listen, interpret and consciously respond to the information your body communicates to you via sensation. Enroll in an upcoming training today, and positively shape the way you feel, look, think and live.
Upon graduation, you are eligible to become a livelihood member. As a livelihood member, you obtain a teaching license (whether you decide to use it or not) and have exclusive access to an in-depth continuing education program, an online forum, and special benefits and privileges. You may enroll in the Green Belt Training - which is dedicated to the craft of teaching - at any time after completing your White Belt Training. You may also enroll in the next level of training, Green Belt and/or Blue Belt Training.
Based on ancient protector disciplines handed down by noble Japanese samurai and ninja warrior families, our training offers a very modern approach to self-protection and building the kind of inner strength that leads to success in life. Join us for reality-based empowerment training. We are located in North Boulder at 28th & Lee Hill Rd (Tamberly Trade Center).
Boulder Taekwon Do may be the longest continually running martial arts class in Boulder, CO. Founded in 1966 at the University of Colorado, under the name CU Taekwon Do, it continues today under the name Boulder Taekwon Do. Taekwon Do is a hard-style Korean martial art that's known for its real and powerful hand and foot techniques. In addition to being an effective form of self defense, the practice of Taekwon Do is an excellent way to condition both the body and the mind.