You'd think, in what’s been voted the Fittest City in the country more than once (or at the very least, in the Top 10), that personal trainers in Boulder would be plentiful. And you’d be right. Between the professional athletes who flock here for the high altitude training, to the weekend warriors, biking along the Boulder Creek Path and ending at Amante or Trident or Full Cycle on a Saturday morning, and everyone in between, Boulder is an active town. As such, we all need experts to help us along our fitness journey, and the many varieties of personal trainers in Boulder have our back (or front, or abs, or…).
ClimbingBoulder is a mountain town, after all, and as such, one of the most popular specialties in athletic training is rock climbing. Whether it’s brief bouldering or full-on, roped in high rock wall stuff, Boulder has not only the mountainous outdoors to supply natural training grounds for learning how to climb (and practicing your climbing skills), but there are numerous climbing focused gyms here, too, with well trained staff to help you find your climbing peak. The three biggies are: Boulder Rock Club, The Spot, and Movement Climbing and Fitness, and you better believe that no matter which gym you go to, you’ll find a personal trainer specialist to help you find your peak. (Get it? Peak?)
BikingBoulder is a mecca for bicyclists, boasting professionals here for training, big-time bike races right here in our own backyard, and a slew of excellent bike shops that know their way around a velo. Even casuals can be seen on bikes all over Boulder, as it tends to be easier to use a bike than a car to get around. No matter what level biker you are, you can find a personal trainer that can tailor their fitness regimen specifically to you and your man-powered vehicle.
General WellnessOf course, it’s often true that when you’re looking for a personal trainer, you may not want a specialist. You might want that overall fitness guru that will help you with it all: a weight training plan, a cardio schedule that works with your terrible knees? A nutrition plan that helps cleanly feed you during your power yoga journey? Weight loss, weight gain, muscle mass coaching, and general goal setting and accountability? This is all what your well trained personal trainer can do for you, and boy do they know what they’re doing in Boulder—it’s such an athletically competitive city, after all—you know that if they’ve got a good reputation here in Boulder, they must be the best of the best. But how to find the perfect personal trainer for you? Thing is, with pretty much everybody being active, fit, and pretty in Boulder, it can be a challenge to find the one perfect match for your body and your goals, out of the many personal trainers in Boulder that are excellent at what they do. This is where the YourBoulder directory comes in. We’ve done the research, the interviews, the testimonials, and the crunches, and what we’ve come away with is a listing of the very best you’ll find, with descriptions and help along the way to find the best Boulder PT that’s right for you.
Koa Fit Personal Training and Fitness Studio is located in the heart of Boulder on Pearl Street. We focus on corrective exercise and functional movement. We offer private and semi-private training for weight loss, sports performance, injury prevention, and longevity. We also offer Small Group Classes, Worksite Wellness Programs, Group Training, Massage, Physical Therapy, and Holistic Lifestyle Coaching.