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WEEKLY Heart of Recovery: Addiction Recovery Support & Meditation

April 6 @ 5:30 pm - 7:00 pm

Price: Free
Note: Virtual Event.

Boulder Shambhala Center’s Heart of Recovery: Addiction Recovery Support & Meditation Tuesdays 5:30PM **This program is offered online via Zoom.** Zoom link to join. (Or paste zoom.us/j/754013573 into your browser.) Contact Kara K for password Email: karamarie@comcast.net karamarie@comcast.net or Cell: 505.459.9646 Heart of Recovery is a group meeting at the Boulder Shambhala Center, focused upon sharing support while bringing together contemplative practice and a commitment to sobriety. Newcomers will learn basic meditation techniques to enhance, not replace, their own recovery program in a familiar and comfortable environment. Experienced meditators will discover new ways to deepen their current practice while supporting the group. “Sobriety is finding a new way of living that involves engagement where there was withdrawal; generosity where there was self-centeredness; community where there was isolation; joy where there was bitterness; trust where there was cynicism.” ?Kevin Griffin, One Breath at a Time: Buddhism and the Twelve Steps Meeting format includes: Sitting meditation practice A topic offering in the form of brief comments or a reading by the night?s facilitator Discussion and exploration by group members Sharing our personal experience, strength, and hope Dedication of merit Open to all who are: Buddhist practitioners from any tradition 12 Step practitioners from any program Individuals interested in exploring the relationship of meditation