Ombuds Lunch and Learn Series: Burnout

Dr. Alexis Kennedy will be discussing what chronic stress actually costs the body and brain, how burnout develops in demanding careers, and the neuroscience case that self-care is health care, not a luxury. ✨ What: The Science of Stress and Burnout: A Lunch and Learn with Dr. Alexis Kennedy ✨ When: Tuesday, November 3rd, 12:00 PM MT ✨ Where: Zoom Participants will learn what a nervous system stuck in fight-or-flight does to health, focus, and decision-making, as well as learn three tools that interrupt the stress response in under two minutes.