SKY Happiness Retreat

Find Calm. Resilience. Connection at the SKY Happiness Retreat. Offered by SKY Campus Happiness at CU Boulder Learn practical tools for greater calm, focus, resilience, emotional well-being, and connection through evidence-informed breathwork, meditation, emotional intelligence, yoga, and mindful leadership practices. Research on SKY Breath Meditation conducted with Yale University students has found improvements in areas including anxiety, depression, mindfulness, positive emotion, and social connectedness. This retreat is more than a wellness course, it’s an opportunity to connect with yourself, meet new people, learn practical tools, and have fun! ✨ SKY Happiness Retreat Online Choose from two dates: October 16-18October 22-24Weekday sessions: 6:00-9:00 PM MT Weekend sessions: 10:00 AM-1:00 PM MT 100% scholarships are available on a first-come, first-served basis. Full attendance for all three sessions is required. Sponsored by SOAC. 👉 Interested? Apply here: tiny.cc/skyoctcu