Gyms and Workout Centers
#lazystrong: our unofficial motto. We don’t support the idea that you have to destroy your body every single time you work out to see results, or that being so sore you can’t walk for three days means you’re building the most muscle. “Feeling the burn” isn’t always the best for your body, and science backs us up! We create our programs so you lift safely, efficiently, and effectively with plenty of time for the body to recover. We only use time-tested methods to make you better at life. Kettlebells and Barbells coupled with smart programming and a supportive community give you the best results. If you want to actually see progress, and are ready to subtract the nonsense from your fitness routine, you'll love it here.
Founded in 2007, the Boulder Kung Fu Academy offers instruction in traditional Chinese martial and healing arts. We specialize in Northern Shaolin Seven-Star Praying Mantis Kung Fu. We also offer instruction in Wu Style Tai Chi Chuan and Qigong.
FITtec.® EMS studio in Boulder brings cutting-edge technology to the Colorado health and fitness industry. The FITtec.® EMS workout experience at our Boulder studio is a personalized full-body strength and fitness solution that only takes 20 minutes.
Regardless of your goal, fitness level or current limitations, FITtec.® EMS studios provide a high-intensity interval workout that produces quicker results, with less time spent in the gym, allowing you to spend more time doing what you love.
Efficiency is the name of the game in today’s fast-paced world and time is a scarce resource. FITtec.® is giving our members their time back and making them stronger, fitter and healthier along the way.
A private personal and group fitness training facility. In this exclusive setting, its all about you, not your trainer From your first visit, we learn all about your lifestyle, goals and daily routine. From there we design a program that helps you not only reach your goals, but create a program for life. All fitness levels welcome.
The 'F' is for functional training. The '45' represents the length of a workout. The goal: to change your life forever. Here, we’re all about efficiency and innovation, and if you give us your all for 45 minutes, we’ll give you an ever-changing fitness regimen that’s always challenging and never boring. We got our start in Australia, but our method is proving to be popular, and we’re building communities all over the globe. With more than 30 unique workout programs in our repertoire, the world’s best trainers, and fun and fit members to lean on, there’s no limit to what you can achieve at F45. We’re sure about it.
Whether your goal is to get stronger, lose weight, run faster, or just look better in a swimsuit, CrossFit Sanitas’ high-intensity group classes deliver greater results in less time than any other workout in Boulder. We've been voted the best CrossFit gym in Boulder the last 4 years by Colorado Daily. Your first class is free! Come give it try!
At Boulder CrossFit, we offer CrossFit Classes, Yoga and mobility Clinics, Nutrition Seminars, CrossFit for high schoolers, Olympic Weight Lifting, Competition WOD’s, Personal Training and much more! All in a bright and sunny 4,500 sf state of the art facility. Close to Valmont City Park and the Boulder Creek Path, we are able to take advantage of the incredible Boulder weather for workouts in and out of the gym.
Your workouts are 1 hour long with experienced, fun and energetic coaches that emphasize safety first! The constantly varied programming is put together in smart, fun and challenging workouts that can be scaled and modified to fit any ability level. We specialize in working with people of all ages and backgrounds looking to add strength, endurance balance, coordination, agility into their everyday life. Have fun, get fit and make friends!