Gyms and Workout Centers
Shred415 was founded by Chicago fitness experts Bonnie Micheli and Tracy Roemer in 2011. As longtime neighbors and friends, Bonnie and Tracy wanted to create an efficient and effective workout that integrated serious cardio and strength training while meeting the needs of those with a busy lifestyle. By combining their 25 years of fitness industry expertise and their shared vision for a more inclusive experience, they created a concept that offers much more than a workout—it offers a family-friendly, athletic environment where people of all fitness levels can come together to reach their goals.
No experience required. Our classes are designed to make everyone feel welcome and get a great workout. Wear yoga-like attire (socks are optional) and bring a water bottle. We supply all props needed. We encourage new clients to arrive 15 minutes early to get a tour and meet your instructor.
We provide a safe and respectful environment for children to learn, grow, and achieve personal success.
We pride ourselves on using athletics as a vehicle for challenging bodies and minds alike, and for providing a fun learning experience at the same time.
Looking for a Pilates and personal training studio with individual attention to help you meet your fitness and physical rehab goals? You’ve come to the right place!
Body Dynamics is an established, personal training studio that has served Boulder, CO for more than 25 years. We are conveniently located in central Boulder, near 30th Street and Valmont Road, in the Rincon Building.
At Lefthand, we are all on individual paths towards a more fit and healthy lifestyle — but we support each other like a family.
We strive to make each workout the best hour of your day by surrounding you with a fun, supportive community.
We opened CrossFit Roots with the belief that everyone – young, old, beginner, elite, recreational outdoor enthusiast, stay-at-home parent, artist, doctor, writer, executive, overweight, injured, pregnant – deserved world-class fitness.
We are the home for fitness misfits – those who believe in hard work, dedication, responsibility, and the power of community. We turn our heads to gimmicks, quick fixes, and fancy facades.
These are the ties that bind.
We look forward to working out. We embrace challenges knowing that we’re in an environment of people who each face their own challenges every day. We train hard and together. We eat clean because it’s our way of life. We celebrate one another’s accomplishments out of a genuine desire to see everyone succeed. We don’t go to the gym to burn calories but to challenge our body, be with our community, and feed our souls.
At the Alpine Training Center, you will get in touch with your inner love of working hard and it will pay off faster and with greater results than any workout. Connie Sciolino has become famous in Boulder for leading some of the toughest, most effective workouts for athletes who depend on their body outside the gym and in their nearby beloved mountains.